Health & Medicine

Fitness Powered Brains by Chong Chen (Book Review #232)

This review was kindly requested by Chong Chen. Fitness powered brains is a short book revolutionizing the field of physical fitness and brain science. The book provides strategies to strengthen the brain and by doing so, increase productivity. It also subsequently, assists with the coping methods and reduces stress. The intention of the author, I believe, is to assist the reader in achieving a better life and providing a more successful way of living. He believes that fit people are more effective, []

The Psychosomatics of An Eye Disease – Keratoconus Written by Dr. James Okun

It is time for James Okun to pick our brain and inform us on some important medical matters. You can show your support by buying his books or leaving a comment here if you like- Jeyran Main James D. Okun, MD is a Phi Beta Kappa graduate of Duke University and of the Albert Einstein College of Medicine in New York. He is the co-author of The History of New Innovations in Modern Medicine: New Thought and the Threat to Traditional Medicine []

A Million Thoughts: Learn All About Meditation from the Himalayan Mystic By Om Swami

    Each one of us is a master of infinite possibilities at a universal scale. Through meditation, we experience our own magnificence, our true potential. Drawing on his experience of thousands of hours of earnest and strenuous meditation, renowned sage Om Swami pens a guide to help channelize unruly, futile thoughts and turn them into productive energy. A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic []

Having “Your Bell Rung” – Bell’s Palsy by Dr. James Okun

It is time for James Okun to pick our brain and inform us on some important medical matters. You can show your support by buying his books or leaving a comment here if you like- Jeyran Main James D. Okun, MD is a Phi Beta Kappa graduate of Duke University and of the Albert Einstein College of Medicine in New York. He is the co-author of The History of New Innovations in Modern Medicine: New Thought and the Threat to Traditional Medicine []

June Short Book Reviews (Part One)

These short book reviews were kindly requested by Lean Stone Book Club. Fasting by Jonathan Clear This is a book written about the benefits of practicing Fasting. As we all may know, fasting has been best known for its religious connections, however; this book discusses matter beyond that. It also emphasizes as a way to losing weight, to cleanse and to heal as well. In the beginning, I was very intrigued to see what the book was going to offer and it []

“Powerless to Resist”- Stroke – An Equal Opportunity Devastation in both Men and Women by Dr. James Okun

It is time for James Okun to pick our brain and inform us on some important medical matters. You can show your support by buying his books or leaving a comment here if you like- Jeyran Main James D. Okun, MD is a Phi Beta Kappa graduate of Duke University and of the Albert Einstein College of Medicine in New York. He is the co-author of The History of New Innovations in Modern Medicine: New Thought and the Threat to Traditional Medicine []