Category: Psychology & Well Being

Suicidal to Superhuman by Mike Dayem (Book Review #794)

Suicidal to superhuman is a self-help book that challenges the ways we currently approach mental health, depression, and suicide. The work borderlines a tool kid and takes a closer look at how people struggle with mental health or mask their emotions. It then provides… Continue Reading “Suicidal to Superhuman by Mike Dayem (Book Review #794)”

To the Survivors: One Man’s Journey as a Rape Crisis Counselor with True Stories of Sexual Violence by Robert Uttaro (Book Review #737)

To the survivors is a book written about sexual abuse for young adults. The self-help book’s narrative is told by a rape crisis counsellor, retelling the survivors’ true stories. The stories are uncensored and authentic to the word. They contain a sensitive and descriptive… Continue Reading “To the Survivors: One Man’s Journey as a Rape Crisis Counselor with True Stories of Sexual Violence by Robert Uttaro (Book Review #737)”

Awakening to a New Reality by Janice Dolley (Book Review #734)

Awakening to a new reality is a spiritual self-help book about after-death conversations the author has with her best friend. The discussions cover subjects like dealing with grief and living to the fullest potential.

Intentionally Becoming Different by Alexander Trost (Book Review #758)

Intentionally becoming different is a self-help book written, enabling the reader to find ways to control your fate purposefully. The book guides you with clarity assisting the reader to become better and different, achieving a fulfilled life.

Out of the Pantry: A Disordered Eating Journey Ronni Robinson (Book Review #764)

Out of the pantry is a self-help book and Ronni Robinson and her journey struggling with disordered eating. Ronni has a big secret, and she is ashamed of how food controls her life. She is a slave to food through emotional eating, binge eating,… Continue Reading “Out of the Pantry: A Disordered Eating Journey Ronni Robinson (Book Review #764)”

How’s your family by Sayonara Machado (Book Review #718)

How’s your family, is a self-help book discussing the value of family and how it creates a harmonic life. The book is divided into four sections. It begins with the author’s story and then follows through with some secrets broadening the knowledge about family… Continue Reading “How’s your family by Sayonara Machado (Book Review #718)”

How to Heal by Jessi Beyer (Book Review #717)

How to heal is a self-help book mentioning nine therapy methods assisting the reader in letting go of their life drama and finding peace within.

Learn to Love by Thomas Jordan (Book Review #716)

Learn to love is a self – help book written about how the way we are loved as a child and the environment we grow up in affects the subconscious mind and teaches us to show affection to others. It explains the reasons why… Continue Reading “Learn to Love by Thomas Jordan (Book Review #716)”

Restore her by Cheryl Lacey Donovan (Book Review #708)

Restore her is a 7-step healing process designed to renew yourself from what you deem to be a not-so-happy life. The author attempts to restore the reader’s identity, relationship, wealth and fight self-doubt.   The book begins with the author explaining a little about… Continue Reading “Restore her by Cheryl Lacey Donovan (Book Review #708)”