Category: Psychology & Well Being

Rules of Health By Behzad Azargoshasb (Book Review #634)

Rules of health is a self-help book written by a naturopathic doctor designed to effectively provide you with regulations and ways to manage your health. The focus is on making small changes in order to break bad habits and to maintain a healthy lifestyle.

Always and Never by Lisa Shumate (Book Review #626)

Always and never is truly a companion journal. It covers your thoughts and builds your confidence in dealing with your emotional well- being and taking control of your life. The work assists with the person when they feel that the endless changes are creating… Continue Reading “Always and Never by Lisa Shumate (Book Review #626)”

#WeAreManyWomen: Many Voices by Vali Hawkins Mitchell (Book Review #602)

We are many women is a self-help book written by Dr. Hawkins empowering woman to listen to their instincts and to believe in themselves. She believes that women are mostly subdued to the situation they are enforced in.

Simplify Your Life From The Inside Out by Mark Wayne Smith (Book Review #601)

Simplify your life from the inside out is a self-help book written to encourage the reader to change their life by simplifying the way they see and live life. The author attempts to approach the matter by providing a closer and more connected way… Continue Reading “Simplify Your Life From The Inside Out by Mark Wayne Smith (Book Review #601)”

Purposely Positive: How to Live an Intentional and Inspired Life by Joel Lindeman (Book Review #594)

Purposely Positive is a self-help book teaching you how to live positively. The author’s purpose in writing this book is to get the reader out of their comfort zone and to make them live life with intention instead of just passing through it.

How to Make Rational Decisions While Keeping Your Mind Clear

Here are a few tips and points that may help you when you have to make the right decision. Pause and reflect Many people like to prepare and plan, and some like to be fast and respond to situations immediately. This can sometimes work… Continue Reading “How to Make Rational Decisions While Keeping Your Mind Clear”

Secrets of Dating After Fifty: The Insider’s Guide to Finding Love Again by Karen Haddigan (Book Review #572)

Secrets of dating after fifty is a self-help book, providing guidance in finding love again once you hit around this age and beyond.   The book talks about two women who wish to enter the dating arena, and both feel that their age is… Continue Reading “Secrets of Dating After Fifty: The Insider’s Guide to Finding Love Again by Karen Haddigan (Book Review #572)”

Happiness – A way of life by Asif Zaidi (Book Review #568)

Happiness – A way of life is a self-help book geared towards creating the skill to create happiness in your life. By controlling the mind and paying attention to now or not at all you take charge of your experiences and use your body… Continue Reading “Happiness – A way of life by Asif Zaidi (Book Review #568)”

The little book of Stoicism by Jonas Salzgeber (Book Review #562)

The little book of Stoicism is a book geared towards bettering your life using Stoic Philosophy. The book begins by providing a brief explanation of the history of Stoicism. The philosophy of what it means and how effective the practices, meditations are for our… Continue Reading “The little book of Stoicism by Jonas Salzgeber (Book Review #562)”