Crave: The Hidden Biology of Addiction and Cancer by Raphael E. Cuomo, Ph.D. (Book Review #2222)

In Crave: The Hidden Biology of Addiction and Cancer, Dr. Raphael E. Cuomo presents a compelling and deeply researched exposé on how everyday habits—seemingly harmless or even normalized—are silently influencing our long-term health at the cellular level. Whether it’s sugar, alcohol, screens, or workaholism, Crave boldly connects the dots between addictive behavior and the biological mechanisms that can increase cancer risk.

Drawing on decades of research in neuroscience, immunology, and public health, Dr. Cuomo—professor and scientist at the University of California, San Diego School of Medicine—breaks down complex science into clear, digestible insights. He reveals how behavioral patterns leave measurable biological traces and how these traces contribute to chronic disease development, with a specific focus on cancer.

What makes Crave especially impactful is its unique redefinition of addiction. Rather than pathologizing addiction as a personal failing, Cuomo reframes it as a modifiable risk factor—a biological state that can be changed. This fresh perspective empowers readers not only to understand their habits but also to reclaim their health through conscious behavior.

Accessible yet authoritative, Crave is perfect for readers interested in the intersections of medicine, psychology, and lifestyle. It’s both a wake-up call and a guidebook—educating without judgment and offering hope rooted in science.

Crave is a vital read for anyone seeking to understand the biological impact of modern life and how intentional living can rewrite the story of our health.

Written by Jeyran Main

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