A High-Performing Mind by Andrew D. Thompson (Book Review #2292)

The extraordinary mind of Andrew D. Thompson is A High-Performing Mind, and it’s an empowering and action-based road map for anyone looking to develop their mental toughness, mental clarity, and mental capacity in order to improve their overall performance.

With more than 25 years as a coach in the fields of high performance and as a former professional athlete, Andrew has done an incredible job providing readers with some of the most valuable tools to help people overcome their fears, overcome their setbacks, and break through their mental blocks, while creating habits for high performance and ultimately for a fulfilling life.

The central theme of this book is based on the twelve attributes of high performers, which were developed from Andrew’s personal experience and include surviving a life-threatening illness for several months and now providing numerous ways for individuals to build their mental toughness, mental focus, and adaptability to cope with and handle adversity in both their professional and personal lives. Each of these attributes has been presented with real-life examples, exercises, and practical applications that will allow readers from any background to develop the ability and tools necessary to improve their mental toughness.

In addition to offering all this helpful information, Andrew Thompson does an excellent job of combining motivational stories with real-life, evidence-based strategies. The motivational story provides the reader with a personal connection and a story from Andrew’s life that can be replicated. From there, Andrew provides a step-by-step strategy that can be utilized immediately. The book’s messages are filled with wonderful quotes and major concepts, including, for example, accepting what goes wrong, staying focused on achieving what you want, and finding opportunities to grow from your adversities.

The book was written in a very easy-to-read format. Thoroughly explained is a strong emphasis on mindset, preparation, and resilience, all of which are developed by anyone with intent and practice. The quotes in the book serve as significant motivational reinforcements for the reader because, throughout its discussions of failing and overcoming those failures, the reader is encouraged to repeat the messages as a driving force for continued motivation.

A High-Performing Mind is a nationally recognized, award-winning book that offers a convenient, inspirational resource for readers looking to perform and achieve greatness. Andrew provides readers with many tools for performing their best, overcoming challenges, and achieving their desired intentions to lead a Fulfilled Life. If you have a personal dedication to your growth and mental toughness, or a desire to achieve long-term success, A High-Performing Mind should be at the top of your list of books to read now and use as a companion on the path toward a High-Performing Life.

Written by Jeyran Main

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