Category: Non- Fiction
Posted on July 28, 2025
by Jeyran Main
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In The Unravelling, Donna Besel delivers an unflinching and profoundly courageous memoir that sheds light on the lifelong aftermath of childhood sexual abuse—and the strength it takes to seek justice. Told with clarity and emotional honesty, Besel shares her family’s shattering experience when, in… Continue Reading “The Unravelling by Donna Besel (Book Review #2121)”
Category: Memoir, Non- FictionTags: #BookRecommendation, #CourageToHeal, #IndieBookReview, #Memoir, #MemoirWithImpact, #SexualAbuseAwareness, #SurvivorStory, #TheUnravelling, #TraumaNarratives, #TruthTelling, #UniversityOfReginaPress, #WomensVoices
Posted on July 26, 2025
by Jeyran Main
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In Not Good Enough Girl: A Memoir of an Inconvenient Daughter, Sondra R. Brooks opens a raw and deeply intimate window into the lifelong emotional tightrope walked by daughters of dysfunctional mothers. With poignant honesty and poetic clarity, Brooks recounts the unraveling effects of… Continue Reading “Not Good Enough Girl by Sondra R. Brooks (Book Review #2118)”
Category: Memoir, Non- FictionTags: #AAJourney, #AddictionRecovery, #BookReview, #BooksThatHeal, #BreakingGenerationalTrauma, #CourageToHeal, #DysfunctionalFamily, #EmotionalAbuseAwareness, #HealingJourney, #MemoirOfTheYear, #MemoirRecommendation, #MotherDaughterMemoir, #MotherWound, #NotGoodEnoughGirl, #SondraRBrooks, #SurvivorStory, #ToxicFamily, #TrueStory, #WomensMemoir
Posted on July 18, 2025
by Jeyran Main
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In BREAKTHROUGH: From Perfect to Real, Noami Lee offers a deeply compassionate, insightful, and empowering guide for anyone feeling stuck behind the mask of perfectionism. This beautifully written self-help book is more than a call to action—it’s a personal invitation to uncover your truest… Continue Reading “BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BurnoutRecovery, #EmotionalWellness, #HealingJourney, #InnerHealing, #LiveWithPurpose, #MentalHealthAwareness, #MindsetShift, #RealNotPerfect, #SelfCompassion, #SelfHelpBooks
Posted on July 13, 2025
by Jeyran Main
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In 16 Stories About 16 Therapists, Dianne Corbeau takes readers on a raw, honest, and often humorous journey through the therapist’s chair—from the other side of the couch. With each short story, readers are offered a voyeuristic peek into the deeply personal, sometimes absurd,… Continue Reading “16 Stories About 16 Therapists by Dianne Corbeau (Book Review #2105)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BooksAboutHealing, #DianneCorbeau, #FindingTheRightTherapist, #HonestWriting, #HumorAndHealing, #MemoirInFragments, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthMemoir, #MentalHealthSupport, #RawAndRealReads, #SelfDiscoveryJourney, #TherapistTales, #TherapyHumor, #TherapyJourney, #TherapyNarratives, #TherapyStories, #TherapyWithATwist, #TruthWithHumor
Posted on July 12, 2025
by Jeyran Main
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In The Secret Method for Growing Younger, Ellen Wood delivers an empowering and heartfelt guide that merges personal healing, scientific curiosity, and spiritual wisdom into a transformative self-help experience. This expanded edition of her original work, previously titled Think and Grow Young, is not… Continue Reading “The Secret Method for Growing Younger by Ellen Wood (Book Review #2104)”
Posted on July 8, 2025
by Jeyran Main
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Gerardo “Jerry” Gutierrez’s All My Cake & What It Cost Me is a beautifully candid and refreshingly grounded memoir that transcends typical self-help fare. This is not a book of bold declarations or quick-fix promises—it’s a story of real, raw transformation built on the… Continue Reading “All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)”
Category: Memoir, Non- Fiction, Self-help & Self-improvementTags: #BodyAndMind, #BooksThatHeal, #ChronicIllness, #CourageToChange, #CulturalIdentity, #DiabetesAwareness, #EmotionalWellness, #EmpowermentThroughStory, #EverydayCourage, #FoodAndFamily, #HealingJourney, #InspirationThroughHonesty, #JerryGutierrez, #LatinoVoices, #LatinxAuthors, #Memoir, #MemoirRecommendations, #MentalHealthAwareness, #NonlinearHealing, #PersonalTransformation, #RealLifeStruggles, #RelatableReads, #SelfCompassion, #SelfHelpBooks, #TodayMoment
Posted on June 14, 2025
by Jeyran Main
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If you’re battling chronic fatigue syndrome or constantly navigating stress and burnout, Heal & Attract offers a grounded, empowering path toward transformation. More than just a workbook or journal, this guide is a daily wellness tool designed to help you reframe your health journey… Continue Reading “Heal & Attract by Tell Wellness Press (Book Review #2081)”
Category: Non- Fiction, Self-help & Self-improvementTags: #CalmInChaos, #ChronicFatigueSupport, #ChronicIllnessWarrior, #DailyWellness, #EnergyHealingDaily, #GentleHealing, #HealAndAttract, #HealingHabits, #HealingWithIntent, #HolisticHealth, #ManifestHealing, #ManifestYourHealth, #MentalHealthMatters, #MindBodyBalance, #MindsetReset, #SelfCareChecklist, #StressReliefTools, #WellnessRoutine, #WellnessWorkbook
Posted on June 13, 2025
by Jeyran Main
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In Grateful Lady, Mehdi Esfandiari invites readers into a tender, reverent exploration of the female form — not as an object, but as a vessel of divine craftsmanship, strength, and beauty. This is not a medical book, nor is it merely poetic admiration; it… Continue Reading “Grateful Lady by Mehdi Esfandiari (Book Review #2080)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BodyPositivity, #BookOfGratitude, #CelebrateWomanhood, #DivineFemininity, #EmpoweredFemininity, #FeminineEnergy, #GratefulLady, #GratitudeDaily, #GratitudePractice, #HolisticHealing, #MehdiEsfandiari, #MindfulLiving, #SacredBody, #SacredFeminine, #SelfLoveJourney, #SpiritDrivenMind, #SpiritualFeminism, #SpiritualWellness, #WellnessThroughGratitude, #WomenWithSpirit
Posted on June 11, 2025
by Jeyran Main
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Nick Evans’ A Glass Darkly is a profoundly moving memoir that intertwines the personal with the historical, shedding light on the hidden struggles of a family shaped by war, tragedy, and moral conviction. Subtitled “A wartime love story. A conscientious objector. Two disasters. A… Continue Reading “A Glass Darkly by Nick Evans (Book Review #2058)”