Category: Self-help & Self-improvement

BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)

In BREAKTHROUGH: From Perfect to Real, Noami Lee offers a deeply compassionate, insightful, and empowering guide for anyone feeling stuck behind the mask of perfectionism. This beautifully written self-help book is more than a call to action—it’s a personal invitation to uncover your truest… Continue Reading “BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)”

16 Stories About 16 Therapists by Dianne Corbeau (Book Review #2105)

In 16 Stories About 16 Therapists, Dianne Corbeau takes readers on a raw, honest, and often humorous journey through the therapist’s chair—from the other side of the couch. With each short story, readers are offered a voyeuristic peek into the deeply personal, sometimes absurd,… Continue Reading “16 Stories About 16 Therapists by Dianne Corbeau (Book Review #2105)”

The Secret Method for Growing Younger by Ellen Wood (Book Review #2104)

In The Secret Method for Growing Younger, Ellen Wood delivers an empowering and heartfelt guide that merges personal healing, scientific curiosity, and spiritual wisdom into a transformative self-help experience. This expanded edition of her original work, previously titled Think and Grow Young, is not… Continue Reading “The Secret Method for Growing Younger by Ellen Wood (Book Review #2104)”

All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)

Gerardo “Jerry” Gutierrez’s All My Cake & What It Cost Me is a beautifully candid and refreshingly grounded memoir that transcends typical self-help fare. This is not a book of bold declarations or quick-fix promises—it’s a story of real, raw transformation built on the… Continue Reading “All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)”

Heal & Attract by Tell Wellness Press (Book Review #2081)

If you’re battling chronic fatigue syndrome or constantly navigating stress and burnout, Heal & Attract offers a grounded, empowering path toward transformation. More than just a workbook or journal, this guide is a daily wellness tool designed to help you reframe your health journey… Continue Reading “Heal & Attract by Tell Wellness Press (Book Review #2081)”

Grateful Lady by Mehdi Esfandiari (Book Review #2080)

In Grateful Lady, Mehdi Esfandiari invites readers into a tender, reverent exploration of the female form — not as an object, but as a vessel of divine craftsmanship, strength, and beauty. This is not a medical book, nor is it merely poetic admiration; it… Continue Reading “Grateful Lady by Mehdi Esfandiari (Book Review #2080)”

A Practical Guide to Navigating Retirement by James J. Kinzer (Book Review #2070)

Retirement is a Contact Sport by James J. Kinzer is an insightful and practical guide that provides essential advice for individuals considering retirement or those already in the midst of it. With over 15 years of personal retirement experience, Kinzer offers a wealth of… Continue Reading “A Practical Guide to Navigating Retirement by James J. Kinzer (Book Review #2070)”

It Started with Back Pain: Perimenopause Hormone Hell, Fibroids, Cancer or Endometriosis? by Siobhan Donoghue (Book Review #2064)

Siobhan Donoghue’s It Started with Back Pain is an extraordinary journey of self-discovery, resilience, and the refusal to accept “this is just the way it is” as an answer. From the opening line—“It didn’t start with a hysterectomy, it started with back pain”—you’re pulled… Continue Reading “It Started with Back Pain: Perimenopause Hormone Hell, Fibroids, Cancer or Endometriosis? by Siobhan Donoghue (Book Review #2064)”

Don’t Settle, Choose to Feel Good: 20 Keys to Achieve It By Pablo Tricci (Book Review #2063)

In a world where busyness has become a badge of honor and stress is often worn like a second skin, Don’t Settle, Choose to Feel Good offers a powerful invitation: stop merely existing and start consciously choosing a better, more meaningful way to live.… Continue Reading “Don’t Settle, Choose to Feel Good: 20 Keys to Achieve It By Pablo Tricci (Book Review #2063)”