Tag: #BrainHealth

Crave: The Hidden Biology of Addiction and Cancer by Raphael E. Cuomo, Ph.D. (Book Review #2222)

In Crave: The Hidden Biology of Addiction and Cancer, Dr. Raphael E. Cuomo presents a compelling and deeply researched exposé on how everyday habits—seemingly harmless or even normalized—are silently influencing our long-term health at the cellular level. Whether it’s sugar, alcohol, screens, or workaholism,… Continue Reading “Crave: The Hidden Biology of Addiction and Cancer by Raphael E. Cuomo, Ph.D. (Book Review #2222)”

ADHD STRATEGIES FOR ADULTS by Theo SHARP (Book Review #2062)

Living with ADHD as an adult can often feel like trying to function in a world that wasn’t built with your mind in mind. The distractions, the overwhelm, the guilt of unfinished tasks, and the fear of being misunderstood are all too real. But… Continue Reading “ADHD STRATEGIES FOR ADULTS by Theo SHARP (Book Review #2062)”