Tag: #EmotionalWellness

Navigate Your Emotions by Exploring Them Like Games by Victoria Ichizli-Bartels (Book Review #2256)

“Navigate Your Emotions” by Victoria Ichizli-Bartels presents a new and unique approach to understanding how to change how we feel. The author has developed an approach that is both playful and highly practical. With her combination of a kind, scientific, and empowering style, she… Continue Reading “Navigate Your Emotions by Exploring Them Like Games by Victoria Ichizli-Bartels (Book Review #2256)”

Break Free from Narcissistic Abuse by Amelia Sterling (Book Review #2238)

“Break Free from Narcissistic Abuse” by Amelia Sterling is a compassionate and practical guide for anyone navigating or recovering from toxic relationships. Drawing from her own experiences, Sterling provides an empathetic voice that immediately resonates with readers who have felt trapped, confused, or diminished… Continue Reading “Break Free from Narcissistic Abuse by Amelia Sterling (Book Review #2238)”

Happiness Is Free!!! by Eunice Atuejide (Book Review #2220)

In a world where personal success is often measured by external accomplishments, Eunice Atuejide’s Happiness Is Free!!! offers a countercultural truth: that fulfillment does not come from chasing status, perfection, or approval—but from embracing the freedom to live as one’s truest self.

BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)

In BREAKTHROUGH: From Perfect to Real, Noami Lee offers a deeply compassionate, insightful, and empowering guide for anyone feeling stuck behind the mask of perfectionism. This beautifully written self-help book is more than a call to action—it’s a personal invitation to uncover your truest… Continue Reading “BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)”

All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)

Gerardo “Jerry” Gutierrez’s All My Cake & What It Cost Me is a beautifully candid and refreshingly grounded memoir that transcends typical self-help fare. This is not a book of bold declarations or quick-fix promises—it’s a story of real, raw transformation built on the… Continue Reading “All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)”