Posted on December 31, 2025
by Jeyran Main
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“Navigate Your Emotions” by Victoria Ichizli-Bartels presents a new and unique approach to understanding how to change how we feel. The author has developed an approach that is both playful and highly practical. With her combination of a kind, scientific, and empowering style, she… Continue Reading “Navigate Your Emotions by Exploring Them Like Games by Victoria Ichizli-Bartels (Book Review #2256)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BookReview, #Bookstagram, #EmotionalIntelligence, #EmotionalWellness, #IndieAuthor, #LifeGamer, #MentalHealthMatters, #MindfulLiving, #PersonalTransformation, #SelfHelpBooks, #VictoriaIchizliBartels
Posted on November 2, 2025
by Jeyran Main
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Public Speaking for Beginners by Cameron Wills is an encouraging, practical, and insightful guide for anyone looking to overcome the common fear of speaking in front of an audience. Public speaking is often cited as one of the most pervasive fears, yet it remains… Continue Reading “Public Speaking for Beginners by Cameron Wills (Book Review #2209)”
Category: Non- Fiction, Self-help & Self-improvementTags: #AnxietyHelp, #BeginnerSpeaker, #CommunicationCoach, #CommunicationSkills, #ConfidenceBuilding, #ConfidenceCoach, #EffectiveCommunication, #FearOfPublicSpeaking, #MindsetShift, #OvercomeFear, #PersonalGrowth, #PresentationSkills, #PublicSpeaking, #PublicSpeakingTips, #SelfHelpBooks, #SelfImprovement, #SpeakUp, #SpeakWithConfidence, #SpeechSkills, #UnlockYourPotential
Posted on September 12, 2025
by Jeyran Main
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Mary Wright’s Ultimate Menopause Solutions offers a refreshing, deeply researched, and holistic approach to menopause that goes far beyond typical self-help guides. Drawing from over 35 years of experience in both conventional and natural healthcare, Wright brings a unique global perspective shaped by her… Continue Reading “Ultimate Menopause Solutions by Mary Wright (Book Review #2168)”
Posted on July 18, 2025
by Jeyran Main
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In BREAKTHROUGH: From Perfect to Real, Noami Lee offers a deeply compassionate, insightful, and empowering guide for anyone feeling stuck behind the mask of perfectionism. This beautifully written self-help book is more than a call to action—it’s a personal invitation to uncover your truest… Continue Reading “BREAKTHROUGH: From Perfect to Real by Noami Lee (Book Review #2110)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BurnoutRecovery, #EmotionalWellness, #HealingJourney, #InnerHealing, #LiveWithPurpose, #MentalHealthAwareness, #MindsetShift, #RealNotPerfect, #SelfCompassion, #SelfHelpBooks
Posted on July 12, 2025
by Jeyran Main
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In The Secret Method for Growing Younger, Ellen Wood delivers an empowering and heartfelt guide that merges personal healing, scientific curiosity, and spiritual wisdom into a transformative self-help experience. This expanded edition of her original work, previously titled Think and Grow Young, is not… Continue Reading “The Secret Method for Growing Younger by Ellen Wood (Book Review #2104)”
Posted on July 8, 2025
by Jeyran Main
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Gerardo “Jerry” Gutierrez’s All My Cake & What It Cost Me is a beautifully candid and refreshingly grounded memoir that transcends typical self-help fare. This is not a book of bold declarations or quick-fix promises—it’s a story of real, raw transformation built on the… Continue Reading “All My Cake & What It Cost Me: Small Steps to Big Change by Gerardo (Jerry) Gutierrez (Book Review #2100)”
Category: Memoir, Non- Fiction, Self-help & Self-improvementTags: #BodyAndMind, #BooksThatHeal, #ChronicIllness, #CourageToChange, #CulturalIdentity, #DiabetesAwareness, #EmotionalWellness, #EmpowermentThroughStory, #EverydayCourage, #FoodAndFamily, #HealingJourney, #InspirationThroughHonesty, #JerryGutierrez, #LatinoVoices, #LatinxAuthors, #Memoir, #MemoirRecommendations, #MentalHealthAwareness, #NonlinearHealing, #PersonalTransformation, #RealLifeStruggles, #RelatableReads, #SelfCompassion, #SelfHelpBooks, #TodayMoment
Posted on May 25, 2025
by Jeyran Main
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In a world where busyness has become a badge of honor and stress is often worn like a second skin, Don’t Settle, Choose to Feel Good offers a powerful invitation: stop merely existing and start consciously choosing a better, more meaningful way to live.… Continue Reading “Don’t Settle, Choose to Feel Good: 20 Keys to Achieve It By Pablo Tricci (Book Review #2063)”
Category: Non- Fiction, Self-help & Self-improvementTags: #BookReview, #BooksOfInstagram, #BooksThatChangeLives, #BusyButBalanced, #ChooseJoy, #ConsciousLiving, #DailyReflection, #EmotionalWellbeing, #EmpoweredLiving, #GenZGrowth, #GoalSetting, #GrowthMindset, #IntentionalLiving, #JournalYourJourney, #KindleBooks, #LifeCoachTools, #LifeHacks, #LiveWithPurpose, #LiveYourBestLife, #MentalWellness, #MillennialMindset, #MindfulJournaling, #MindfulLiving, #ModernMindfulness, #MotivationalReads, #MustReadBooks, #PersonalDevelopmentBooks, #PersonalGrowthJourney, #PositiveVibesOnly, #PurposeDrivenLife, #ReadToGrow, #ReflectAndGrow, #SelfAwareness, #SelfDiscovery, #SelfHelpBooks, #SelfHelpReads, #SmallStepsBigChange, #SuccessMindset, #TakeControlOfYourLife