Tag: John Elliott-White

Equanimity: Finding Strength, Serenity, and Contentment, where Neuropsychology Meets Ancient Wisdom Kindle Edition by John Elliott-White (Book Review #1462)

‘Equanimity’ is a non-fiction self-help book enabling the reader to understand and educate themselves on modern psychiatry and traditional ways to train the brain over mental calmness, depression, anxiety and other similar disorders.

WHAT DOES AN ENGINEER KNOW ABOUT MENTAL HEALTH? by John Elliott-White

My mother often told me how, shortly before my fourth birthday, she found me hitting my older brother while he was reading – because I couldn’t.  She set about teaching me, and I haven’t stopped since; books and learning have always been an important… Continue Reading “WHAT DOES AN ENGINEER KNOW ABOUT MENTAL HEALTH? by John Elliott-White”