Tag: Uma Devi

Chair Yoga for Seniors Over 60 by Uma Devi (Book Review #1674)

“Chair Yoga for Seniors Over 60” by Uma Devi is a gem of a guide that brings the transformative benefits of yoga within reach for seniors, providing a gentle and accessible approach to enhance their overall well-being. Uma Devi, a seasoned and certified Chair… Continue Reading “Chair Yoga for Seniors Over 60 by Uma Devi (Book Review #1674)”