B*tch, F*cking Love Yourself is a self-help book discussing the ability to avoid negative people and to self-reflect. The author promotes inspiration and happy thoughts.  There are no specific techniques or remedies but just positive willingness of the notion to go for it.

I was not sure why the author went with such a title. The book is filled with positive affirmations and self-love but the language used to express them does contain profanity. It is short and although the author admits that he is no expert, he mentions that you can take his advice or just leave it. The persistence in wanting to solve the mystery of self- love and its notion was admirable.

It is easy to read this book in one sitting and reference back to it when you feel like you need a reminder of things. I would recommend it to people who are okay with a little bit of aggressive self-talk.

Written by Jeyran Main

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