Unhunched: Discover Wellness Through Posture by Aesha Tahir (Book Review #1520)

‘Unhucnhed; Discover Wellness Through Posture’ is a non-fiction self-help book focusing on how your posture can affect your daily life and its correctness can affect your physical form.

From posture pain, body alignment, complications with the spine, reduction in stress, and so much more, you are instantly fully informed that if you don’t change the way you sit, you are in trouble.

The intention of the book is clear. It is to help and educate. For this purpose, it has succeeded. The book cover is also well-designed and represents the content inside. It is apparent that the author has thought well into producing this work.

I primarily enjoyed the posture framework she represents. She offers a pain-free living. I recommend this book to those who care about their body and enjoy self-help material.

Written by Jeyran Main

Click here to feature your book in the Review Tales Magazine