Overcoming Addiction to the Status Quo by Kathryn Burmeister (Book Review #1058)

Overcoming addiction to the status quo is a self-help book enabling the reader to practice being less critical about themselves and reduce self-judgment. We often tend to be hard on ourselves, and by constantly being dependant on a combination of subtle societal standards, self-doubt and possible professional demands, we end up being addicted to the status quo.

Although the book is not long, it is filled with educational and informative material. It is written well, and it is apparent that the author has cared about the material she has provided.

I particularly enjoyed this book when the author also included herself as an example and was honest about what she went through. This made her relatable and enabled me to trust in what she had to say.

I recommend this book to those who want to be brave and wish to achieve true happiness.

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Written by Jeyran Main

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