Category: Self-help & Self-improvement

Awaken Your Body, Awaken Your Desire by Danielle Armour, Ph.D. (Book Review #2280)

Danielle Armour, Ph.D.’s Awaken Your Body, Awaken Your Desire is a revolutionary, science-backed book that seamlessly integrates neuroscience, somatic healing, and sexual wellness to create a nurturing and helpful guide for women. While it is not your average “self-help” book, Dr. Armour’s reworking of… Continue Reading “Awaken Your Body, Awaken Your Desire by Danielle Armour, Ph.D. (Book Review #2280)”

Never Stay Broke by Joseph Rutakangwa (Book Review #2279)

Joseph Rutakangwa’s Never Stay Broke: Because Motivation Alone Won’t Pay the Bills is a refreshing and realistic take on personal finance, wealth-building, and navigating a system that often feels rigged against the everyday person. Rather than promising quick riches or delivering another motivational pep… Continue Reading “Never Stay Broke by Joseph Rutakangwa (Book Review #2279)”

How to Maximize Time, Minimize Waste and Enjoy More by Mike Murray (Book Review #2276)

The book Lean Life: Maximizing Time, Minimizing Waste and Enjoying Life to the Fullest, written by author Mike Murray, offers readers practical tips on how to be more productive and purposeful using Lean and Lean Six Sigma concepts from his education as a chemical… Continue Reading “How to Maximize Time, Minimize Waste and Enjoy More by Mike Murray (Book Review #2276)”

Root-to-Rise: How to Love Life by Chandra Lynn (Book Review #2274)

Root-to-Rise: How to Love Life by Chandra Lynn is a soulful and practical guide for anyone seeking balance, emotional resilience, and a more fulfilling life. Drawing on her extensive background as a transformation coach and her decades-long career in marketing, Lynn combines real-world insight… Continue Reading “Root-to-Rise: How to Love Life by Chandra Lynn (Book Review #2274)”

The Power of the Vagus Nerve by Sage Wilder (Book Review #2271)

The Power of Your Vagus Nerve will give you the tools needed to reclaim your health, vitality, and well-being. There’s no shortage of sources that claim to be “the best” or “most effective” for dealing with chronic stress and anxiety. And while many are… Continue Reading “The Power of the Vagus Nerve by Sage Wilder (Book Review #2271)”

Authenticity Insurance by Lee Swann (Book Review #2270)

The book “Authenticity Insurance” by Lee Swann is an inspiring personal story of her transformation from an abusive religious home to an empowered leader. It is an incredible journey of survival, self-empowerment, authenticity, and intentional growth, based on her real-world experience as a child… Continue Reading “Authenticity Insurance by Lee Swann (Book Review #2270)”

Mission Health: Food, Facts & Superpowers for Growing Heroes by David Wynthorpe (Book Review #2263)

Muzzle the Black Dog, by Mike Cobb, is an exciting psychological thriller that captivates readers from page one until the end. The violent backdrop of the Centennial Olympic Park bombing serves as the landscape for this story, taking place during the time when many… Continue Reading “Mission Health: Food, Facts & Superpowers for Growing Heroes by David Wynthorpe (Book Review #2263)”

Surviving Paris by Robin Davis (Book Review #2259)

Robin Davis’ Surviving Paris is a gripping, heartfelt, and fiercely honest memoir that delivers both a love letter and a challenge to the City of Light. It’s not about fairytales. It’s about survival, vulnerability, and unexpected strength.

Success by 1000 Cuts by Hamish Armstrong (Book Review #2257)

Success by 1000 Cuts is an honest, brutally honest guide to personal growth, purpose-driven living, and long-term fulfillment. Hamish Armstrong backs this up with more than a decade of consulting, ultra-endurance sports, entrepreneurship, and relentless self-experimentation. There are no sugar-coated hard truths in this… Continue Reading “Success by 1000 Cuts by Hamish Armstrong (Book Review #2257)”