Tag: motivational hurdles

The Framework I: Motivationless Exercise” by L. S. Lazar (Book Review #1876)

In “The Framework I: Motivationless Exercise,” L. S. Lazar offers an invigorating perspective on the challenge of maintaining an exercise routine, particularly when motivation seems fleeting. This book serves as both an insightful guide and an empathetic companion for those struggling to integrate consistent… Continue Reading “The Framework I: Motivationless Exercise” by L. S. Lazar (Book Review #1876)”