SAY NO TO DEPRESSION by Master Ted Sun (Book Review #1306)

Say no to depression is a nonfiction self-help book that educates you on what depression is and how hard it is to treat it. Other mental illnesses are also spoken about but above all, what matters most here is that it helps you feel free again.

Can depression truly be ended? You get to read and understand how you can navigate the negativity and breaks everything up into step-by-step sections, making sure nothing is confusing.

The additional thought and care given to the book’s presentation really caught my eye. I enjoy reading things that represent this matter and appreciate the time the author gave to it.

I recommend this book to psychology fans and specifically to self-help material readers about mental illness.

Written by Jeyran Main

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