Tag: body weight.

The Body Nirvana by Garima Gupta (Book Review #635)

The body nirvana is a self-help book written by a mind-body wellness coach. She believes that our mind is the missing piece of the weight loss puzzle. Her approach in this book is to alert the reader about their mind and teach them that… Continue Reading “The Body Nirvana by Garima Gupta (Book Review #635)”