Health mind soul is a self-help book providing 8 steps to finding your inner peace. The book is geared for anyone who wants to make real-life changes. The author wishes the reader to aim big and emphasizes that life is too short.
Happy to meet me is a journal made to provide an endless life of self-exploration. Its goal is to make the writer feel a shift in their thoughts, feelings and life. It contains deliberately placed prompts to stimulate deep insights and asks you to… Continue Reading “Happy to meet me by Calista J. McBride (Book Review #703)”
Coping with Alzheimer’s disease is a short self-help book written about a daughter who has a mother suffering from Alzheimer’s disease. The book is divided into two sections and explains the disease based on its physical changes and how it personally affects the person.… Continue Reading “Coping with Alzheimer’s disease from the Caregiver’s View By Rosalind Ryans (Book Review #542)”
Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”