Tag: joy

Happy to meet me by Calista J. McBride (Book Review #703)

Posted on May 20, 2020 by Jeyran Main

Happy to meet me is a journal made to provide an endless life of self-exploration. Its goal is to make the writer feel a shift in their thoughts, feelings and life. It contains deliberately placed prompts to stimulate deep insights and asks you to… Continue Reading “Happy to meet me by Calista J. McBride (Book Review #703)”

Category: Non- Fiction, Psychology & PhilosophyTags: #Abundance, #Inner peace, anxiety, book review, Group therapy, happy, health, Journal, joy, love, medicine, nursing, Psychology & Philosophy, relationships, self help, self love, self-awareness, self-care, therapy, trauma

Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)

Posted on February 3, 2019 by Jeyran Main

1 Comment

Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”

Category: Non- Fiction, Psychology & Philosophy, Self-help & Self-improvementTags: Dieting, health, joy, mental chaos, physical activity, physical health, Psychology & Philosophy, self help, storytelling, well being