Tag: well being

Always and Never by Lisa Shumate (Book Review #626)

Always and never is truly a companion journal. It covers your thoughts and builds your confidence in dealing with your emotional well- being and taking control of your life. The work assists with the person when they feel that the endless changes are creating… Continue Reading “Always and Never by Lisa Shumate (Book Review #626)”

Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)

Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”

The Messy Joys of Being Human by Helen Rosenau (Book Review #503)

The messy joys of being human is a self-help book about changing your life in the matter of creating an atmosphere which promotes a happier mood and a happier you.

DE- ESCALATE by Douglas E. Noll (Book Review #381)

DE-ESCALATE is a non-fiction, self-help book about How to Calm an Angry Person in 90 Seconds or Less. The book is particularly aimed at women and parenting. The author demonstrates methods in calming yourself and the angry one, as he has worked on this… Continue Reading “DE- ESCALATE by Douglas E. Noll (Book Review #381)”

Surviving Mental Illness by Linda Naomi Katz (Book Review #23)

Linda Katz offers us a very touching, real-life story describing how life is for someone who is mentally ill. Linda takes us through her entire life starting from her grandparents and discusses everything in detail (like a diary) from losing her loved ones, struggling… Continue Reading “Surviving Mental Illness by Linda Naomi Katz (Book Review #23)”