Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”
The messy joys of being human is a self-help book about changing your life in the matter of creating an atmosphere which promotes a happier mood and a happier you.
Linda Katz offers us a very touching, real-life story describing how life is for someone who is mentally ill. Linda takes us through her entire life starting from her grandparents and discusses everything in detail (like a diary) from losing her loved ones, struggling… Continue Reading “Surviving Mental Illness by Linda Naomi Katz (Book Review #23)”