Tag: physical health

Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)

Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”