Tag: anxiety

Shaping your new normal by Michelle Green (Book Review #1087)

Shaping your new normal is a self-help book aimed to normalize your intake on life after Covid-19. There is no doubt that things have changed, and everyone has had to find a new normal. The book is like a personal coach giving you guidance… Continue Reading “Shaping your new normal by Michelle Green (Book Review #1087)”

Calm and Sense by Wendy Leeds (Book Review #1033)

Calm and sense is a self-help book geared for most women who wish to live a stress-free life. Although the information is not designed to replace any medical or psychiatric treatment, it still offers a well-organized method for dealing with anxiety.

Happy to meet me by Calista J. McBride (Book Review #703)

Happy to meet me is a journal made to provide an endless life of self-exploration. Its goal is to make the writer feel a shift in their thoughts, feelings and life. It contains deliberately placed prompts to stimulate deep insights and asks you to… Continue Reading “Happy to meet me by Calista J. McBride (Book Review #703)”

Despair to Deliverance: A True Story of Triumph Over Severe Mental Illness by Sharon DeVinney (Book Review #157)

This review was kindly requested by Sharon DeVinney, Ph.D Despair to Deliverance is a memoir written about Sharon DeVinney, Ph.D. and her patient, Robin. Sharon is Robin’s psychotherapist and she has been working with Robin since 1993. Robin suffers from anxiety, depression, obsessive-compulsive disorder, and… Continue Reading “Despair to Deliverance: A True Story of Triumph Over Severe Mental Illness by Sharon DeVinney (Book Review #157)”