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Tag: depression
Breaking Free by Julia Tannenbaum (Book Review #1006)
Breaking free is a young adult fiction. It is the second book of its series and continues with Grace, a sixteen-year-old struggling with the world around her. Social expectations and family drama are taking a toll on her. She is overwhelmed and has to… Continue Reading “Breaking Free by Julia Tannenbaum (Book Review #1006)”
14 Steps to Happiness: A Program for Overcoming Depression by Kristian Hall (Book Review #753)
14 steps to happiness is a self-help book geared for people with depression. It is mostly science-based and provides a comprehensive program to overcome this feeling of hopelessness. The author uses his own experience and his success in battling the illness after a very… Continue Reading “14 Steps to Happiness: A Program for Overcoming Depression by Kristian Hall (Book Review #753)”
Suicidal to Superhuman by Mike Dayem (Book Review #794)
Suicidal to superhuman is a self-help book that challenges the ways we currently approach mental health, depression, and suicide. The work borderlines a tool kid and takes a closer look at how people struggle with mental health or mask their emotions. It then provides… Continue Reading “Suicidal to Superhuman by Mike Dayem (Book Review #794)”
Out of the night by JONATHAN C. BLAZER (Book Review #686)
Out of the night is a dark fantasy novel written about James. He is a family man who has lost everything he ever loved. His world is filled with ghosts, and James struggles to understand the meaning of staying alive, beating the demons and… Continue Reading “Out of the night by JONATHAN C. BLAZER (Book Review #686)”
Let’s Pretend: A Tale of Mind, Imagination, and Healing by Christian Hageseth III (Book Review #681)
Let’s pretend is a paranormal fiction story. It is about a sixty-three-year-old man who has Parkinson’s disease. Peter is not only dealing with this situation, but he is also bankrupt, lonely, and struggling to survive with all the loss in his life.
Psychotherapy for Depression by Sharon DeVinney, Ph.D.
Psychotherapy for Depression by Sharon DeVinney, Ph.D. There are many different approaches to treat depression with psychotherapy. I, of course, have my own thoughts about what works best. But first I need to outline three of the most common psychotherapy approaches: Cognitive-Behavioral Therapy – Focuses… Continue Reading “Psychotherapy for Depression by Sharon DeVinney, Ph.D.”
Everything Not Okay by Laura Tucker (Book Review #478)
Everything not okay is a fictional story about Kate, a 17-year-old dealing with anger issues. Her confidence is low and is forced to stay at a mental health clinic for a month. Being a teenager alone takes a big toll on a person never… Continue Reading “Everything Not Okay by Laura Tucker (Book Review #478)”
Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney
Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney As I said last month, research shows the best treatment for depression, in general, involves a combination of medication and psychotherapy. There are many therapy approaches, and I will address the most widely… Continue Reading “Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney”
Effective Treatments for Depression – Part One by Sharon DeVinney, Ph.D.
Effective Treatments for Depression – Part One – by Sharon DeVinney, Ph.D. Last month I discussed the symptoms of depression. So, what if you’ve accepted you may be “depressed” in the clinical sense, which means you need to pursue treatment for it? For most… Continue Reading “Effective Treatments for Depression – Part One by Sharon DeVinney, Ph.D.”
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