Health mind soul is a self-help book providing 8 steps to finding your inner peace. The book is geared for anyone who wants to make real-life changes. The author wishes the reader to aim big and emphasizes that life is too short.
THE PURSUIT OF HEALTH by Valeria Teles I went for a run because I had eaten a small, organic dark chocolate cookie the day before and I felt that I had to punish myself. It was habitual for me to punish myself with strenuous, caloric… Continue Reading “THE PURSUIT OF HEALTH by Valeria Teles”