Tag: wellness

Health Mind Soul by Jeff Simpson (Book Review #977)

Health mind soul is a self-help book providing 8 steps to finding your inner peace. The book is geared for anyone who wants to make real-life changes. The author wishes the reader to aim big and emphasizes that life is too short.

THE PURSUIT OF HEALTH by Valeria Teles

THE PURSUIT OF HEALTH by Valeria Teles  I went for a run because I had eaten a small, organic dark chocolate cookie the day before and I felt that I had to punish myself. It was habitual for me to punish myself with strenuous, caloric… Continue Reading “THE PURSUIT OF HEALTH by Valeria Teles”