Find Your Inner Gold by Karen Hood- Caddy (Book Review #675)

Find your inner gold is a self-help book providing 21 ways as a tool to find your own strength and to transform yourself. The book is to be used as an emotional cleanse in order to remove bad habits and to implement long-lasting behavior.

The book covers subject matters such as Psychology, medicine, and science that can be beneficial to humans who struggle with self-regulating and handling challenging moments in their life.

 

The literature is written with care. It is apparent that the author has spent time considering the audience she wishes to draw in. The work is filled with logical and proven methods to achieve the results it claims and would definitely benefit people who want to make a substantial change in their lives.

 

Everyone is looking for a happier life these days, and I believe that’s where this book makes a difference — methods like EFT (emotional freedom technique, meditation, and energy kinesiology. I particularly enjoyed the inner attunement section of the book.

 

I look forward to reading more from this author and recommend this book to psychology readers and people who like self-help reads.

 

 

Written by Jeyran Main

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