Tag: mental health

Birth of a New Brain by Dyane Harwood (Book Review #513)

  Birth of a new brain is a self-help book telling the story of a mother trying to survive a rare form of bipolar disease, postpartum mood and anxiety disorder. The journey is hard and displayed the perseverance of a mother struggling in a true… Continue Reading “Birth of a New Brain by Dyane Harwood (Book Review #513)”

Seven Ways to Overcome Fear by Jeyran Main

Seven Ways to Overcome Fear   How can you get out of your comfort zone? Fear is what sets you back from growing. If you don’t overcome them, you limit your experiences and fall back by isolating yourself. By expanding your comfort zone, you… Continue Reading “Seven Ways to Overcome Fear by Jeyran Main”

You May Have Depression and Not Know It by Sharon DeVinney, Ph.D.

You May Have Depression and Not Know It For people who are unfamiliar with mental illness, the term “depression” usually applies to someone else. The stigma about mental illness causes people to be uncomfortable identifying with this concept. They may not even think about… Continue Reading “You May Have Depression and Not Know It by Sharon DeVinney, Ph.D.”