Category: Self-help & Self-improvement

What goes down- the end of an eating disorder by Callie Bowld (Book Review #697)

What goes down is a self-help nutrition and story style natured book written about a woman who’s been struggling with bring eating, bulimia and other forms of eating disorders. She describes her struggles with food from the beginning.

Living Lightly – Bring Happiness and Calm to Your Everyday by Dale Curd and Kimberly Alexander (Book Review #680)

Living lightly is a self-help book written about ways to create happiness and calmness into your life. It approaches the matter by initially identifying that things are not going well. It asks you to step back and have a different look at the situation… Continue Reading “Living Lightly – Bring Happiness and Calm to Your Everyday by Dale Curd and Kimberly Alexander (Book Review #680)”

Find Your Inner Gold by Karen Hood- Caddy (Book Review #675)

Find your inner gold is a self-help book providing 21 ways as a tool to find your own strength and to transform yourself. The book is to be used as an emotional cleanse in order to remove bad habits and to implement long-lasting behavior.

The Resilience Way: Overcome the unexpected and build an extraordinary life… on your own terms! By Kelly Ann McKnight (Book Review #659)

“The Resilience Way is a book for people who want to overcome their struggles and challenges and build the life they truly desire.” How is that possible?

Navigate Life with Dreams by Bei Linda Tang (Book Review #651)

Navigate life with dreams is a short non-fiction book explaining why we dream, what they are, and how we can use them to our advantage.

From Foster Care to Millionaire: A Young Entrepreneur’s Story of Tragedy and Triumph by Cody McLain (Book Review #639)

From foster care to millionaire is a self-help book informing the reader about a lifetime of struggle and failures in order for Cody Mclain to become successful and confident. His business is built on the backbones of a man whose life has not been… Continue Reading “From Foster Care to Millionaire: A Young Entrepreneur’s Story of Tragedy and Triumph by Cody McLain (Book Review #639)”

The Body Nirvana by Garima Gupta (Book Review #635)

The body nirvana is a self-help book written by a mind-body wellness coach. She believes that our mind is the missing piece of the weight loss puzzle. Her approach in this book is to alert the reader about their mind and teach them that… Continue Reading “The Body Nirvana by Garima Gupta (Book Review #635)”

Rules of Health By Behzad Azargoshasb (Book Review #634)

Rules of health is a self-help book written by a naturopathic doctor designed to effectively provide you with regulations and ways to manage your health. The focus is on making small changes in order to break bad habits and to maintain a healthy lifestyle.

#WeAreManyWomen: Many Voices by Vali Hawkins Mitchell (Book Review #602)

We are many women is a self-help book written by Dr. Hawkins empowering woman to listen to their instincts and to believe in themselves. She believes that women are mostly subdued to the situation they are enforced in.