Short Reviews

Intermittent Fasting by Justin Hart (Book Review 203)

This review was kindly requested by Lean Stone Book Club. This book is all about weight loss. It discusses methods such as fasting and ketogenic ways of losing fat in our body. It also provides some history and common knowledge on problems people have that face dieting and what is now called “crash dieting.” I found that particular part of the book to be very interesting, as I know it to be true. There are parts where you feel that the book []

June Short Book Reviews (Part One)

These short book reviews were kindly requested by Lean Stone Book Club. Fasting by Jonathan Clear This is a book written about the benefits of practicing Fasting. As we all may know, fasting has been best known for its religious connections, however; this book discusses matter beyond that. It also emphasizes as a way to losing weight, to cleanse and to heal as well. In the beginning, I was very intrigued to see what the book was going to offer and it []

April Short Book Reviews

These short book reviews were kindly requested by Lean Stone Book Club.   Healing by Josephine Green This book is beyond the normal health books you read. It entails subject matters such as meditation, the power of the prayer, fasting and energy healing such as Reiki. I was truly impressed with the content provided in this book. Every chapter teaches you how to work on healing your body, mind, and soul with various methods that do not require any financial loss. Whether []