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New Years Day

What Do People Do? Many people start January 1 at parties to welcome the New Year on the evening of December 31. []

Underneath By M. N. Arzu (Book Review #153)

This review was kindly requested by M. N. Arzu From time to time I receive the odd kind of book that I am not sure if I am going to like. This book brought me to shame for judging it. Underneath is book one of A Merfolk Tale. The story is set in Maine where a merman is found injured on the beach. His wounds are so bad that his tail is cut open and it appears that he has been beaten []

Japanese Method To Relax In 5 Minutes

I would like to share with you a method that helps you relax in just five minutes! Each finger is responsible for a certain emotion. The thumb fights ANXIETY The Forefinger deals with FEAR The middle finger deals with ANGER AND OFFENCE The ring finger deals with SADNESS AND INDECISIVENESS The little finger helps you become more CONFIDENT To restore your life energy just grab your finger with your other hand and hold on to it for 1-2 minutes. Repeat this action []

The Body Image Blueprint by Jenny Eden Berk (Book Review #163)

This review was kindly requested by Jenny E. Berk. The Body Image Blueprint is a self-help book written about body image. It discusses the challenges women face, in the world today and covers a broad and unique perspective on our culture obsessed with dieting. Besides the fact that Jenny Berk is a Certified Eating Psychology Coach, Body image mentor, and an International speaker, she also has had her own struggle with the issue and therefore her book has a more personal approach. []