Category: Self-help & Self-improvement

How to Survive a Family Court by Jessica Stark (Book Review #499)

  How to survive a family court is a self-help book written to provide adequate advice on what to do when you are facing a divorce. Having gone through a painful journey getting divorced through the American court system, the author pens a book… Continue Reading “How to Survive a Family Court by Jessica Stark (Book Review #499)”

DE- ESCALATE by Douglas E. Noll (Book Review #381)

DE-ESCALATE is a non-fiction, self-help book about How to Calm an Angry Person in 90 Seconds or Less. The book is particularly aimed at women and parenting. The author demonstrates methods in calming yourself and the angry one, as he has worked on this… Continue Reading “DE- ESCALATE by Douglas E. Noll (Book Review #381)”

Boundaries Set in a Relationship by Jeyran Main

Boundaries Set in a Relationship by Jeyran Main In this article, I wish to discuss the matter of needing to please everyone in your life. No, is a Complete Sentence- Shonda Rhimes   It is hard to say no when a loved one asks… Continue Reading “Boundaries Set in a Relationship by Jeyran Main”

National Train Your Brain Day

Its National train your brain today and what more fitting than a book that can help us do that. 

The Time Miracle by Jean Paul (Book Review #491)

The time miracle is a self-help book designed to assist you in creating a quality life while you are living in this century. The book also emphasizes generating health, money, and fun in a resourceful way.

Asian Herbs by Sudhir Ahluwalia (Book Review #485)

Asian herbs, is a book regarding herbs, its botanical aspects and everything that a person would need to know about its historical, and medicinal aspects.

Psychotherapy for Depression by Sharon DeVinney, Ph.D.

Psychotherapy for Depression by Sharon DeVinney, Ph.D. There are many different approaches to treat depression with psychotherapy. I, of course, have my own thoughts about what works best. But first I need to outline three of the most common psychotherapy approaches: Cognitive-Behavioral Therapy – Focuses… Continue Reading “Psychotherapy for Depression by Sharon DeVinney, Ph.D.”

It’s Not Our Fault by Jeyran Main

It’s Not Our Fault by Jeyran Main We are altered by a change We forget our promises We don’t follow up We don’t stay in touch

Eat Hot…Look Hot – The Starter Cookbook by Alessandra Solis (Book Review #460)

Eat Hot…Look Hot is a cookbook self-help book. It is designed to lose weight by letting you eat more fat and increase your metabolism. It even has a ‘Go to Guide’ for people who do not wish to cook but yet follow the plan… Continue Reading “Eat Hot…Look Hot – The Starter Cookbook by Alessandra Solis (Book Review #460)”