Category: Non- Fiction

Dark Chains by Latasha Braxton (Book Review #461)

Dark Chains is an autobiography self-help book. LaTasha has a moving story to tell. Being abused from a young age she endures some harsh circumstances. The words are strong, real and the abuse is hard to even read but one has to face the… Continue Reading “Dark Chains by Latasha Braxton (Book Review #461)”

Eat Hot…Look Hot – The Starter Cookbook by Alessandra Solis (Book Review #460)

Eat Hot…Look Hot is a cookbook self-help book. It is designed to lose weight by letting you eat more fat and increase your metabolism. It even has a ‘Go to Guide’ for people who do not wish to cook but yet follow the plan… Continue Reading “Eat Hot…Look Hot – The Starter Cookbook by Alessandra Solis (Book Review #460)”

Self-Trust: How to Build Trust, Heal Burnout and Navigate Through Life on Purpose by Ana Barreto (Book Review #455)

Self-Trust is a self- help book focusing on women and how they can heal and build trust as they sail through the ups and downs of life.

Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney

Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney   As I said last month, research shows the best treatment for depression, in general, involves a combination of medication and psychotherapy. There are many therapy approaches, and I will address the most widely… Continue Reading “Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney”

The Archetype of the Number and its Reflections in Contemporary Cosmology by ALAIN NEGRE (Book Review #454)

The Archetype of the Number and its Reflections in Contemporary Cosmology assesses the relationship between science and spirituality in a novel way. By using a transdisciplinary approach the author proceeds to discuss this relationship using archetype numbers. Following the works of physicists such as… Continue Reading “The Archetype of the Number and its Reflections in Contemporary Cosmology by ALAIN NEGRE (Book Review #454)”

The Man On The Roof  by Michael Stephenson (Book Review #453)

The Man On The Roof is a psychological mystery-suspense thriller story with multi-layers of stories combined into one book. A murder occurs during the holidays, and everyone wants to find out who did it. Some odd characters surrounded the neighborhood, and the dynamics of… Continue Reading “The Man On The Roof  by Michael Stephenson (Book Review #453)”

This Does Not Leave This House by Julie Coons (Book Review #452)

This Does Not Leave This House is an autobiography of an innocent child who endures every possible abuse and is asked to keep it all quiet. Julie understands the abuse but finds it hard to set her self-free until she finally breaks through and… Continue Reading “This Does Not Leave This House by Julie Coons (Book Review #452)”

Hold me Tight- Dr. Sue Johnson (Book Review #10)

“This book offers a revolutionary new way to see and shape love relationships. The stories, new ideas, and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new… Continue Reading “Hold me Tight- Dr. Sue Johnson (Book Review #10)”

Stumbling on Happiness by Daniel Gilbert (Book Review #13)

  “Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? • Why do dining companions… Continue Reading “Stumbling on Happiness by Daniel Gilbert (Book Review #13)”