Category: Self-help & Self-improvement

Self-Trust: How to Build Trust, Heal Burnout and Navigate Through Life on Purpose by Ana Barreto (Book Review #455)

Self-Trust is a self- help book focusing on women and how they can heal and build trust as they sail through the ups and downs of life.

Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney

Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney   As I said last month, research shows the best treatment for depression, in general, involves a combination of medication and psychotherapy. There are many therapy approaches, and I will address the most widely… Continue Reading “Effective Treatment for Depression – Is Medication Necessary? by Sharon DeVinney”

The Archetype of the Number and its Reflections in Contemporary Cosmology by ALAIN NEGRE (Book Review #454)

The Archetype of the Number and its Reflections in Contemporary Cosmology assesses the relationship between science and spirituality in a novel way. By using a transdisciplinary approach the author proceeds to discuss this relationship using archetype numbers. Following the works of physicists such as… Continue Reading “The Archetype of the Number and its Reflections in Contemporary Cosmology by ALAIN NEGRE (Book Review #454)”

Dear You By Derra Nicole Sabo

    Dear You By Derra Nicole Sabo Genre: Nonfiction   Brief Description: Dear You is a collection of letters written to the people and events that have made the most impactful influences in my life. This book started out as a personal series… Continue Reading “Dear You By Derra Nicole Sabo”

Transforming Venus by Paula Weisflock (Book Review #447)

Transforming Venus by Paula Weisflock     Transforming Venus is a self-help book designed to enhance the quality of life. The main focus is for mid-life women who wish to make changes to their lifestyle. The formation is inspirational and contains a transformation that… Continue Reading “Transforming Venus by Paula Weisflock (Book Review #447)”

15 Steps to Healthy Living by Gordon Fimreite (Book Review #444)

15 steps to healthy living is a well-being self-help book written primarily to assist people in naturally losing weight and living a healthy life by gaining the right energy. The author demonstrates 15 ways of achieving such a goal by using his grandmother as… Continue Reading “15 Steps to Healthy Living by Gordon Fimreite (Book Review #444)”

Physician: How Science Transformed the Art of Medicine by Rajeev Kurapati (Book Review #443)

The physician is a medical book referring to the human body and how medicine has advanced by getting physical. Healthcare providers who struggle to deliver a balance between both science and medicine can also benefit from this book. What made this book stand out… Continue Reading “Physician: How Science Transformed the Art of Medicine by Rajeev Kurapati (Book Review #443)”

You May Have Depression and Not Know It by Sharon DeVinney, Ph.D.

You May Have Depression and Not Know It For people who are unfamiliar with mental illness, the term “depression” usually applies to someone else. The stigma about mental illness causes people to be uncomfortable identifying with this concept. They may not even think about… Continue Reading “You May Have Depression and Not Know It by Sharon DeVinney, Ph.D.”

Emotionally Destructive Marriage by Jeyran Main

When a relationship feels like you are being regularly abused, squashed, dominated, demeaned, degraded, deceived, or dismissed, then you are in an emotionally destructive marriage.   The living situation is lethal to the personhood of the individual so, the effects of being in an… Continue Reading “Emotionally Destructive Marriage by Jeyran Main”