Tag: health

Coping with Alzheimer’s disease from the Caregiver’s View By Rosalind Ryans (Book Review #542)

Coping with Alzheimer’s disease is a short self-help book written about a daughter who has a mother suffering from Alzheimer’s disease. The book is divided into two sections and explains the disease based on its physical changes and how it personally affects the person.… Continue Reading “Coping with Alzheimer’s disease from the Caregiver’s View By Rosalind Ryans (Book Review #542)”

Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)

Fit for joy is a psychological self-help book providing an insightful look as to how one can combine spirituality with physical fitness, and what outcome is achieved after that. The subject matter and goal is inner peace. The author attempts to use her own… Continue Reading “Fit for Joy: The Healing Power of Being You by Valeria Koopman (Book Review #536)”

Why Tell the Truth by Tylor Lovins (Book Review #522)

Why tell the truth is a short self-help book discussing Jordan B. Peterson’s methods of work, basic thoughts and ways of intellectual interactions. Some of his ideas such as the pragmatic notion of truth, thoughts on religion, the justification behind suffering, cultural law, Marxism,… Continue Reading “Why Tell the Truth by Tylor Lovins (Book Review #522)”

THE PURSUIT OF HEALTH by Valeria Teles

THE PURSUIT OF HEALTH by Valeria Teles  I went for a run because I had eaten a small, organic dark chocolate cookie the day before and I felt that I had to punish myself. It was habitual for me to punish myself with strenuous, caloric… Continue Reading “THE PURSUIT OF HEALTH by Valeria Teles”

Birth of a New Brain by Dyane Harwood (Book Review #513)

  Birth of a new brain is a self-help book telling the story of a mother trying to survive a rare form of bipolar disease, postpartum mood and anxiety disorder. The journey is hard and displayed the perseverance of a mother struggling in a true… Continue Reading “Birth of a New Brain by Dyane Harwood (Book Review #513)”

From Bounced Checks to Private Jets: The Mastery of Miracles by Hazel Ortega (Book Review #512)

From bounced checks to private jets is a story about Hazel once living a life where she could barely make ends meet, to where she becomes an owner of a few businesses earning billions.

The Messy Joys of Being Human by Helen Rosenau (Book Review #503)

The messy joys of being human is a self-help book about changing your life in the matter of creating an atmosphere which promotes a happier mood and a happier you.

DE- ESCALATE by Douglas E. Noll (Book Review #381)

DE-ESCALATE is a non-fiction, self-help book about How to Calm an Angry Person in 90 Seconds or Less. The book is particularly aimed at women and parenting. The author demonstrates methods in calming yourself and the angry one, as he has worked on this… Continue Reading “DE- ESCALATE by Douglas E. Noll (Book Review #381)”

National Train Your Brain Day

Its National train your brain today and what more fitting than a book that can help us do that.